HHumans are omnivores, that is, they can eat many different foods. We need food for our body to maintain and grow our cells. But the cells, especially the ones in the brain, are only interested in glucose. That is the only fuel that creates energy to power the cell. So all foods have to be convertible to glucose, and the body has wonderful ways of doing it.
In our cells is an awesome mechanism called the ‘Krebs Cycle’ (Citric Acid Cycle). Plug in any food, carb, fats, or proteins, and it ends up as glucose. This works just fine, even when […]